Low, Normal & Fast Heart Rate during Sleep: Heart Rate Graph

The rate of heartbeat in each unit of time is called heart rate. It is expressed in the form of beats per minute – which may vary according to the body’s absorption of oxygen and the need to emit carbon dioxide such as exercising or sleeping time. Measurement of heart rate is done by physicians to diagnose and monitor diseases. It is also used by individuals, such as athletes, who are interested in monitoring their heart rate to maximize profit from their practice. Interval of R wave (R-R interval) is the opposite of heart rate.

The heart rate is measured by detecting the body’s pulse. This rate of the pulse at any point in the body – where the pulse of an artery is transmitted to the surface – often when it is pressed against any composition like bone below it – can be measured by pressing the index finger and middle finger.

Heart rate during sleep graph

Normal Sleeping Heart Rate for Adults (heart rate) is the heart rate measured at the time of a person’s sleeping time – when he is lying in the awakened state and just before he has not done physical labor. In the case of adult relaxation, the ideal heart rate is 60-80 beats per minute. If it is less than 60 beats per minute, it is called cardiovascular when it has cumulative and rate of more than 100 beats per minute. It should be kept in mind that the athletes’ heart rate is often less than 60 minutes per minute.

Is it a resting heart rate when you sleeping?

Bradycardia is a slow heart rate, which is below the rest of 60 bpm. Many studies, as well as the consensus of the expert, show that the normal comfortable adult heart rate is probably close to the range between 50 and 90 BPM. Low heart rate while sleeping is normal at the rate of 40-50 BPM during sleep. You can say it sleeping heart rate and it is considered normal. Doctors say it should be 42 bpm while sleeping. Sleeping heart rate 45 can be also.

Coronary artery disease

People with obstructive sleep apnea (OSA) are shown for high rates of coronary artery disease (CAD) that is people have fast heart rate while sleeping. There are two main reasons why this can happen:

  • OSA increases the risk of high blood pressure, which is a known cause of CAD.
  • Events occurring during the OSA can put a lot of stress on the heart and cause the current disease to worsen.


Normal heart rate

At certain times, though, such as during sleep, heart rate will be slow and still be normal. …For example, a young, strong, healthy athlete may have a sleeping heart rate of 38 beats per minute, but may easily increase his heart rate to 180 beats per minute with exercise.

Deterioration of the heartbeat is also called arrhythmia. Heartbeat becomes abnormal in this. In this case, the heartbeat either stops or becomes very fast. Very fast beats are called celestial cardiac and slow heartbeats called bradycardia.

Often times, the heartbeat of all of us becomes uneven, for instance on the run or on the occasion of any happiness. Frequent or uneven heartbeat can be harmful too. If your heartbeat is at least 60 and 85 is per minute then this is normal. If your heartbeat is more or less than it may be a matter of concern. Through this article, we talk about the symptoms and causes of the uneven beating of the heart.

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